Services
Lactation Support
Being home with your baby after hospital discharge is a time fraught with mixed emotions. The unneasiness you feel is only trumped by the abundance of excitement and adoration. Still, breastfeeding a newborn can perplex even the most masterful of mamas! Together, we can decipher and correct any underlying complication(s). You and your baby will then enjoy the infinitely healthy, beautiful bond that breastfeeding bestows, so you can spend your precious energy getting to know and enjoying your precious new addition.
Doula Services
From the beginning of time, women have been cared for and nurtured as they became mothers. While today it’s rarely mothers, aunts and sisters who accompany their birth, doulas have taken over this role. A doula is a childbirth expert who you’d decide to hire 4-6 months before your due date. She will guide you through your pregnancy, be available for questions, referrals, the making of decisions, how to prepare for birth and post partum, creating a birth plan and generally make you feel safe and prepared during this exciting time. Doula-support during labor and birth has statistically significant benefits. Doula-supported births have 40% fewer csections, less pain medications needed, less pitocin needed, a healthier baby, 13% less transportation to NICU needed and a better birth experience.
Maternity Care
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Spa Services
Massage
The Signature Massage is what sets us apart. We customize each massage to meet your needs. We may use heated towels, aromatherapy, Swedish or Deep Tissue techniques, manual stretching, or any combination of the various modalities our experienced therapist are trained in.
Energy Work
Prenatal Massage
Pregnancy is a time when a woman’s body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, our specially trained Pregnancy Massage Therapists will help release the pain and discomfort experienced throughout pregnancy
The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy. Reiki is the life energy that flows through all living things. Reiki Healing Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.
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Classes and Workshops
Childbirth
Education
This class has everything needed to build your confidence in your body’s ability, mind, and spirit to give birth your way. We offer a method-neutral, non-judgmental, and reasonable approach to childbirth. We support YOU, your way. Your body, your birth your way. We believe that the most important thing for any expecting mother is that you have the information you need to make confident choices for the happiest birth experience possible. Your partner will learn about childbirth and how to best support you on the big day. We believe in bridging the gap between unmedicated births and medical births to provide a range of options and the knowledge you need to make decisions that are right for you.
Yoga
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Prenatal Yoga (Miles Circuit & Birthing Positions)
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Yoga Nidra (Sleep in Early Labor)
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Parent & Baby Yoga
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Hatha Yoga
Prenatal Lactation
Education
INEED DESCRIPTION... will learn essential tasks for properly caring for your baby. This is a fun, interactive class that will teach you techniques for sleeping, diapering, cleaning, soothing…and much more! This class is recommended for new parents (and grandparents) and those who feel they would benefit from a “refresher” in newborn care.
Lactation Support
Being home with your baby after hospital discharge is a time fraught with mixed emotions. The unneasiness you feel is only trumped by the abundance of excitement and adoration. Still, breastfeeding a newborn can perplex even the most masterful of mamas! Together, we can decipher and correct any underlying complication(s). You and your baby will then enjoy the infinitely healthy, beautiful bond that breastfeeding bestows, so you can spend your precious energy getting to know and enjoying your precious new addition.
Newborn Care
In our New Born class, you will learn essential tasks for properly caring for your baby. This is a fun, interactive class that will teach you techniques for sleeping, diapering, cleaning, soothing…and much more! This class is recommended for new parents (and grandparents) and those who feel they would benefit from a “refresher” in newborn care.
Bootcamp for Dads
NEED DESCRIPTION--> you will learn essential tasks for properly caring for your baby. This is a fun, interactive class that will teach you techniques for sleeping, diapering, cleaning, soothing…and much more! This class is recommended for new parents (and grandparents) and those who feel they would benefit from a “refresher” in newborn care.